This CD presents seven selections of drum music by composer, scholar, and teacher Glen Velez designed to balance your body's energy centers. Seven years in the making, this sequel to Rhythms of the Chakras taps into a variety of drumming techniques from South India, Asia, Egypt, and elsewhere — North African tar drum, Arabic tar, Egyptian tambourine, Azerbajani frame drum, surdo, caxixi, and waterphone. The aim here is mental and physical toning.