"If you truly want to know what you are feeling about anything, any person, any issue, any situation, give it a sound. The sound will reflect, audibly, your intuitive feeling. Try this by humming. The great thing about humming is that you can do it so softly that only you can hear (it works in the office or in situations with others around).
My own favorite way of sounding out is by humming. Humming is also the best way to enliven and attune the body instrument. It vibrates, awakens, massages, and heals your inner organs, bones, and outer muscle structure. It gets your motor running. Hum as though you were revving up your engine. What do you need to get started in your life now?"
