"In gratitude, I bow to this land and all of the ancestors who made it available.

[BELL]
[ALL TOUCH THE EARTH]

"I see that I am whole, protected, and nourished by this land and all of the living beings who have been here and made life easy and possible for me through all their efforts. I see Chief Seattle, Thomas Jefferson, Dorothy Day, Cesar Chavez, Martin Luther King, Jr., and all the others known and unknown. I see all those who have made this country a refuge for people of so many origins and colors, by their talent, perseverance, and love — those who have worked hard to build schools, hospitals, bridges, and roads, to protect human rights, to develop science and technology, and to fight for freedom and social justice. I see myself touching my ancestors of Native American origin who have lived on this land for such a long time and known the ways to live in peace and harmony with nature, protecting the mountains, forests, animals, vegetation, and minerals of this land. I feel the energy of this land penetrating my body and soul, supporting and accepting me. I vow to cultivate and maintain this energy and transmit it to future generations. I vow to contribute my part in transforming the violence, hatred, and delusion that still lie deep in the collective consciousness of this society so that future generations will have more safety, joy, and peace. I ask this land for its protection and support.
[THREE BREATHS]
[BELL]
[ALL STAND UP]

"In gratitude and compassion, I bow down and transmit my energy to those I love.
[BELL]
[ALL TOUCH THE EARTH]

"All the energy I have received I now want to transmit to my father, my mother, everyone I love, all who have suffered and worried because of me and for my sake. I know I have not been mindful enough in my daily life. I also know that those who love me have had their own difficulties. They have suffered because they were not lucky enough to have an environment that encouraged their full development. I transmit my energy to my mother, my father, my brothers, my sisters, my beloved ones, my husband, my wife, my daughter, and my son, so that their pain will be relieved, so they can smile and feel the joy of being alive. I want all of them to be healthy and joyful. I know that when they are happy, I will also be happy. I no longer feel resentment towards any of them. I pray that all ancestors in my blood and spiritual families will focus their energies toward each of them, to protect and support them. I know that I am not separate from them. I am one with those I love."