Early in 1992, George Leonard, a pioneer in the field of human potential, and Michael Murphy, founder of Esalen Institure, convened a experimental class in Integral Transformation Practice (ITP) which involved 36 participants and lasted two years. The premise behind this endeavor was that any significant long-term change requires long-term practice, whether that change has to do with learning to play the violin or learning to be a more open, loving person. This goes against the grain of American culture where people are promised the quick fix, instant enlightenment, and easy learning.
The second premise was that the most effective transformative practice involve the whole person — body, mind, heart, and soul. The third was that transformative practices in this age are best guided by several mentors rather than a single, all-powerful guru. And the final premise was: though practitioners at times must surrender creatively to mentors, community, and transformative agencies beyond ordinary functioning, the final authority always remains with the individual.
Participants in Integral Transformation Practice made eight commitments, which are spelled out by Leonard and Murphy, in relationship to the body (diet, exercise, yoga), mind (reading and discussions of articles and book excerpts on relevant subjects), heart (group process, community activities), and soul (meditation, imaging, yoga). The authors also encouraged the use of affirmations as a means of focusing intention and staying on the path. They state:
"For those who practice diligently, for those who practice because they love to practice, seeming miracles become commonplace. The story goes that Ben Hogan, one of the greatest golfers of all time, was questioned by a reporter after winning a major tournament.
" 'How is it,' the reporter asked, 'that under pressure you're able to hit so many miraculous shots?'
"After reflecting on the question, Hogan answered: 'I guess I'm just lucky.'
" 'But Mr. Hogan, ' the reporter said, 'you practice more than any golfer who ever lived.'
" 'Well,' Hogan said. 'The more I practice, the luckier I get.' "
This inspiring paperback convincingly makes the connection between spiritual practice and transforming one's body, mind, heart, and soul. It is a forerunner to the Integral Spirituality developed by Ken Wilbur.
