Paul Coleman is a psychologist in private practice specializing in grief, anxiety/trauma, intuition development, and rebuilding relationships. In this absorbing work, he focuses on finding peace in the heart when confronted by grief, loss and pain. What is a peaceful heart? It seeks simplicity; knows when to let go; looks within without judgment; and accepts uncertainty.
Coleman has come up with four paths that lead to personal transformation.
1. The Path of Acceptance, which offers the energy of joyful humility
2. The Path of Inspiration, which gives us the energy of mystical wisdom
3. The Path of Release, which grants us the energy of patient trust.
4. The Path of Compassion, which opens the door to the energy of unifying love.
As we travel these paths to a more fulfilling and open way of living, certain benefits accrue, such as the realization that we are co-creators of our destiny; that our thoughts, words and deeds have a ripple effect; and that higher states of consciousness are possible.
