In this book, the author taps into her Cherokee heritage and harvests some of the wisdom native peoples have about this important dimension of life. "Dreams were used by almost every tribe to predict the future, manage psychological problems, heal sexual difficulties, and cure ailments," explains Linn who believes that this mysterious language of the night can provide meaning for our daily lives.

This handy paperback is filled with practical tips on remembering your dreams and making the most out of them. Linn writes about lucid dreaming, dream gazing (daydreaming with discipline), dreams for past life recall, dreams for astral travel, and dreams for healing. There is a fascinating chapter on the ancient Chinese clock dream interpretation which is keyed to different body organs. Linn also provides overviews on the importance of color, numbers, and animals in nocturnal adventures. The book ends with a wide-ranging dream symbols dictionary.