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An Excerpt from The Power of Now Meditation Deck by Eckhart Tolle

Eckhart Tolle has created a deck of 50 inspirational cards that express the major points in his bestseller The Power of Now. Here are two sample cards exploring the power of living in the present to ground us.

"You can stop worry simply by acknowledging the present moment. Become aware of your breathing. Feel the air flowing in and out of your body. Feel your inner energy field."

"All negativity is caused by denial of the present. Unease, anxiety, tension, stress, worry — all forms of fear — are caused by too much future, and not enough presence. Presence is the reality that dissolves the illusion of the past and the future."

 


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The Power of Now Meditation Deck

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