1. Act as if You're Kind
  2. A Secret Mirror
  3. Gratitude Then and Now
  4. Consider Your Motives
  5. Beginning to Let Go
  6. Seeking Surrender
  7. Uncertainty Abounds
  8. Surrender
  9. Love the Person Within
  10. A Pain-Absorbing Stone
  11. Slow Down
  12. Let Yourself Cry