The Spirituality & Practice E-Newsletter is a regular update from Frederic and Mary Ann Brussat with a teaching story and links to new content on the site. It's free and a great way to keep up with practices for your journey.
Don't be afraid. Fear has tortured us throughout our lives. It's just the Ego talking, making up stories.
Rimpoche Nawang Gehlek in Good Life, Good Death
To Practice This Thought: Don't listen to the Ego's yak-yak-yak.