When tears come, I breathe deeply and rest. I know I am swimming in a hallowed stream where many have gone before. I am not alone, crazy, or having a nervous breakdown. . . . My heart is at work. My soul is awake.

Mary Margaret Funk in Thoughts Matter by Mary Margaret Funk

 

To Practice This Thought:
The next time you cry, explore what your heart and soul are telling you through your tears.

 

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