Focus my attention and intention today on what really matters and let me forcefully forget about the rest. Amen.

— Donna Schaper in Prayers for People Who Say They Can't Pray by Donna Schaper

 

To Practice This Thought:
After offering this prayer, take a minute to consider what you want your attention and intention to be for the day. Throughout the rest of your day, put your hand on your heart to remind yourself of where you want your attention and what you want your intention to be.

 

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