Find another spiritually inspired person who worries as much as you do. For one week, swap your worries. Each person must make a list of his or her top worries and give it to the other. Be sincere in your efforts to worry daily about the other's worries. Always say, "God bless these worries" before you start worrying. You may find that learning to worry about the other person's concerns helps you put your own worries in a different perspective, thereby making you a better servant of God's will.
— Bradford Keeney in Shamanic ChristianitySwap Your Worries
