When you open yourself to experience the trait of gratitude, you discover with clarity and accuracy how much good there is in your life. Practicing gratitude means recognizing the good that is already yours. If you've lost your job but you still have your family and health, you have something to be grateful for. If you can't move around except in a wheelchair but your mind is as sharp as ever, you have something to be grateful for. If you've broken a string on your violin but you still have three more, you have something to be grateful for.
— Alan Morinis in Every Day, Holy Day