Skating is one of the most delightful sports of the winter season. In this clip from the Spiritual Literacy DVD episode on the spiritual practice of "Play," a woman goes skating under the light of the moon as the child inside her emerges, and the result is sheer joy. The words to this selection are from Rick Bass's Platte River.

Find a winter sport that is just right for you and let the child come out in you as you succumb to the sheer pleasure of physical exhilaration.

Frederic and Mary Ann Brussat in Practicing Spirituality in Winter