- Contemplating the Stars
- Bring Wonder to Your Routines
- Visualize World Peace
- Make Friends with Darkness
- Intercessory Prayers and Your Medicines
- Rejoice in Good Fortune of Others
- Garbage Naikan
- How Was Your Day?
- Stay in the Background for a Day
- Pausing at a Door
- Compliment the Invisibles
- Mind Your E-Mails
- Shrug to Relieve Tension
- Think of Your Heart as a Sunflower
- Aerobic Walking Prayer
- Pray with Your Actions
- Light a Candle as a Prayer
- Back Bonding Ritual