Thomas Keating, monk and author, calls this the "unloading of the unconscious." . . . Ancient wounds to the psyche begin ascending into the conscious region of the mind, they float up like long-dead bodies. Illusions shatter around us and wisdom gets a chance to get hold of us. If we stick with the process we will know the truth about ourselves. All the glorious truth.
— Daniel Homan, Lonni Collins Pratt, Radical Hospitality