It is important to think very well before entering a particular spiritual tradition. Once you have entered you should stick to it. Do not be like a man who tastes food in all the different restaurants but never actually gets down to eating a meal. Think carefully before adopting a practice; then follow it through. This way you will get the results from dedicating even a little time each day. Alternatively, if you try to follow all the various paths you will not get anywhere.
— His Holiness The Dalai Lama, The Path to Tranquility by His Holiness The Dalai Lama, Renuka Singh, editor