Profound stillness is not just the territory of the ancient mystics and sages. There are times when each of us needs to seclude ourselves and turn our attention within. We may not be drawn to the cloisters of a monastic cell or to a mountain cave, but we can learn the art of creating sacred spaces, times of listening, and moments of pause. This is where we rediscover ourselves, renew ourselves, and find the balance and wisdom to reenter our life with a heart filled with compassion and balance. Heeding the invitation of silence, we discover profound psychological and spiritual realities, and understand that we are part of the lineage of silence that transcends the barriers of time and tradition.

Christina Feldman, Silence