One of the Tibetan Kadampa masters, Potowa, said that for a mediator who has a certain degree of inner stability and realization, every experience comes as teaching; every event, every experience one is exposed to comes as a kind of learning experience.

His Holiness The Dalai Lama, Healing Anger by His Holiness The Dalai Lama, Geshe Thupten Jinpa, translator