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Results for "author_first: Alan, author_last: Epstein"
Volunteer To Do a Favor
Offering your time to others.
Send Someone Flowers
Flowers as emissaries of your feelings.
Let Yourself Cry
Do something that will draw out tears.
Give Yourself More Time to Do Things
Add extra minutes and slow down your speed.
Make a List of What You Like About Yourself
Taking an honest look at your positive attributes.
Compliment Everyone
Boldly affirming others.
Celebrate Something Small in a Big Way
Finding a reason to celebrate.
Pamper Your Body
Feel the pleasure your body can provide.
Acknowledge People Who Serve You
Expressing appreciation.
Three Wishes
Putting into words what you really want.