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The Spirituality and Practice e-newsletter is a weekly update from Frederic and Mary Ann Brussat with teaching stories and links to new posts on the site.
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Resources for keyword: Time
The Art of Slowing Down in a Museum
Four suggestions for making your next museum visit into a more contemplative experience.
My Biological Clock and Life as a Lark
My biological clock and life as a lark.
Skimming & Sharing
The trend of sharing opinions on everything via social media even when we haven't actually read or seen what we are sharing about.
All blog results
Watering the Plants
Thich Nhat Hanh
Connecting with the earth
Dancing on the Head of a Pen
A relaxed, pensive, and insightful glimpse into the writing life.
An excerpt from The Grace in Aging
Kathleen Dowling Singh
An accessible and spiritually rich resource on the value of spiritual practices in elderhood.
Clouds of Sils Maria
An alluring film about the mysteries of human nature as conveyed in the interactions of three women.
Make a Mood Music Inventory
Listening to music for joy
Give Us This Day
Mary Lou Kownacki
Gratitude for living another day
Light: The Eternal in Time
Understanding the nature of light
Jan Chozen Bays
Noticing when anxiety arises in you
Be On Time
Jan Chozen Bays
Considering the meaning of "being on time"
Letting go of your need to be an adult
Volunteer Your Time
Giving your time to an important cause
Sitting with God
Seeing with Your Heart
Getting in touch with the deepest rhythms of everyday soul
Appreciate Your Family
Verbalizing your appreciation for your family
Volunteer To Do a Favor
Offering your time to others
Give Yourself More Time to Do Things
Take a Mental Health Day
Making time for yourself
Taking the time to let your mind wander
Stop and Do Nothing
Allowing your minds to meander
The Luxury of Solitude
Planning for a difficult week