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Spirituality & Practice
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Resources for keyword: Practice



Receiving Ritual
Darren Polito
A ritual to encourage openness towards receiving.

Keeping Custody of the Tongue on the Internet
Frederic Brussat
A spiritual practice for dealing with toxic and negative comments on the Internet.

Lungs and Breath as Spiritual Teachers
Frederic Brussat
The breath and lungs as spiritual teachers

All blog results
 

Track Your Joy
Donald Altman
Sharing your joy with others

Make a Mood Music Inventory
Donald Altman
Listening to music for joy

Locate the Hidden Strengths Within
Donald Altman
Being aware of your personal strengths

Create Laughter Memories
Donald Altman
Writing down your laughter memories to develop a new perspective

Mindful Smiling
Donald Altman
Transforming your breath into a smile

Catching Fantasies
Donald Altman
Paying attention to what you fantasize about

Smile
Alan Epstein
Smiling for happiness

Conjure Up a Smile
Allan Lokos
Smiling Makes the World Go Around

Conjure Up a Smile
Allan Lokos
Smiling Makes the World Go Around

One Bite at a Time
Jan Chozen Bays
Eating mindfully

Say Yes
Jan Chozen Bays
Considering whether it is really necessary to disagree

Waiting
Jan Chozen Bays
Practicing being present

You Think This Is Bad? Just Wait!
Franz Metcalf
Putting your problems into perspective

Everything is the Sound of the Buddha
Franz Metcalf
Transforming everything into the sound of the dharma

Getting Up on the Right Spiritual Side of the Bed
Michael Strassfeld, Rabbi Yeshaya Halevi Horowitz
Creating a spiritual "to do" list

Use the Negative Moments
Stephanie Dowrick
Transforming negative emotions

Honor Your Commitments
Alan Epstein
Being someone on whom others can depend

The Mountain of Too Much
David Kundtz
Counting your blessings to overcome weariness

Let it Be
Pragito Dove
Accepting emotions that you don't like

Questing for Holiness
Edward Hays
Learning to clown around


 

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