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The Spirituality and Practice e-newsletter is a weekly update from Frederic and Mary Ann Brussat with teaching stories and links to new posts on the site.

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Resources for keyword: Practice

Running as a Spiritual Practice
Frederic Brussat
Running as a place to see God more clearly and to connect with my body and innermost being.

Receiving Ritual
Darren Polito
A ritual to encourage openness towards receiving.

Keeping Custody of the Tongue on the Internet
Frederic Brussat
A spiritual practice for dealing with toxic and negative comments on the Internet.

All blog results

How Do You Pray
Celeste Yacoboni
An inspiring and eclectic anthology which reveals the diversity of ways to pray.

An excerpt from Fully Alive
John Main , ed. Laurence Freeman
Reflections on the simplicity and humility of Christian meditation.

Seymour: An Introduction
Ethan Hawke
A cogent and exquisite documentary about Seymour Bernstein, a classical pianist who has spent the last 30 years of his life passing on his wisdom and counsel to his students.

Track Your Joy
Donald Altman
Sharing your joy with others

Make a Mood Music Inventory
Donald Altman
Listening to music for joy

Locate the Hidden Strengths Within
Donald Altman
Being aware of your personal strengths

Create Laughter Memories
Donald Altman
Writing down your laughter memories to develop a new perspective

Mindful Smiling
Donald Altman
Transforming your breath into a smile

Catching Fantasies
Donald Altman
Paying attention to what you fantasize about

Alan Epstein
Smiling for happiness

Conjure Up a Smile
Allan Lokos
Smiling Makes the World Go Around

Conjure Up a Smile
Allan Lokos
Smiling Makes the World Go Around

One Bite at a Time
Jan Chozen Bays
Eating mindfully

Say Yes
Jan Chozen Bays
Considering whether it is really necessary to disagree

Jan Chozen Bays
Practicing being present

You Think This Is Bad? Just Wait!
Franz Metcalf
Putting your problems into perspective

Everything is the Sound of the Buddha
Franz Metcalf
Transforming everything into the sound of the dharma

Getting Up on the Right Spiritual Side of the Bed
Michael Strassfeld, Rabbi Yeshaya Halevi Horowitz
Creating a spiritual "to do" list

Use the Negative Moments
Stephanie Dowrick
Transforming negative emotions

Honor Your Commitments
Alan Epstein
Being someone on whom others can depend


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