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The Spirituality and Practice e-newsletter is a weekly update from Frederic and Mary Ann Brussat with teaching stories and links to new posts on the site.

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Resources for Tradition: Spirituality



Saliva, A Bodily Overachiever
Frederic Brussat
About saliva which does an incredible amount of good things for our bodies.

A Prayer for Those Suffering from Depression
Frederic and Mary Ann Brussat
A prayer for those suffering from depression

Free to Choose
Frederic Brussat
Spiritual approaches to making good choices, including using your imagination.

All blog results
 

Decorate a Backpack
Daniel Wolpert
Expressing your faith through creativity

Other Realization
Arjuna Ardagh
Erasing the seperation

Break Open Our Hearts
Frances Sheridan Goulart, Mary Lou Kownacki
Prayer for righteous anger and justice

The Wind that Breathes
Frances Sheridan Goulart
Pray with objects from the changing seasons as a reminder of God's indewelling in all things

The Presence of the Divine
Frances Sheridan Goulart, Lynn L. Salata
Feeling the presence of the Divine everywhere

Blessing This Day
Frances Sheridan Goulart, Caroline Myss
Committing to staying only in the present time

The Ten Steps of Acceptance
Janis Abrahms Spring
Accepting others wholly

Don't "try"
Stephanie Dowrick
Making changes

Rethink Failure
Stephanie Dowrick
Learning from unwelcome experience

Use the Negative Moments
Stephanie Dowrick
Transforming negative emotions

Grow in Resilience
Stephanie Dowrick
Paying attention to what you have learned

Turn a Difficult Situation Around
Stephanie Dowrick
Asking the right questions

Cure for All Critics
Stephanie Dowrick
Expressing respect and affection

Private Feelings
Stephanie Dowrick
Limiting negative impulses

Think of Life Like a Series of Imperfect Facts
Stephanie Dowrick
Remembering that life isn't supposed to be perfect

Don't Ask Why
Stephanie Dowrick
Reframing questions

Love Your Body
Stephanie Dowrick
Silencing your complaints

Calm the Inner Chatter
Stephanie Dowrick
Experiencing your inner stillness

The Power of Presence
Stephanie Dowrick
Being honest about your moods

Pleasure Planet
Timothy Miller
A practice to help you want what you have


 

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