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The Spirituality and Practice e-newsletter is a weekly update from Frederic and Mary Ann Brussat with teaching stories and links to new posts on the site.

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Resources for Tradition: Spirituality



Touching the Earth for Our Adversaries
Frederic Brussat
A prayer practice that recognizes that our adversaries can be our teachers when they call out our passion for the Earth.

Receiving Ritual
Darren Polito
A ritual to encourage openness towards receiving.

Car Miracles and Prayers
Frederic Brussat
Why and how people practice their spirituality in their cars.

All blog results
 

What Is This That I'm Experiencing?
Donald Altman
Accepting each moment

The Most Important Thing In Your Life
Donald Altman
Deeply noticing another person

Stuck On A Problem
Donald Altman
Letting go of finding a solution

Intention
Donald Altman
Practicing mindful intentionality

Slow Down Time
Donald Altman
Engaging with full awareness

Worry
Donald Altman
Returning to the body

Troublesome Thoughts
Donald Altman
Letting go of worry

Goals
Donald Altman
Re-framing your body's pain

Ordinary Goodness
Donald Altman
Paying attention to what you have in your life

Unplug Yourself
Donald Altman
Listening for silence

Active Listening
Donald Altman
Embracing Silence and Deep Listening

Emotional Entaglement
Donald Altman
Becoming aware of your legitimate needs

Reasons For Speech
Donald Altman
Reflecting on your words

Mind Your Relationships
Donald Altman
Imagining all as brother or sister

A Gatha for Political Choices
Barbara Ann Kipfer
Thinking carefully before making political choices

Gatha for Getting Sick
Barbara Ann Kipfer
Remembering that illness is inescapable

Gatha for When You Feel Ill
Barbara Ann Kipfer
Embracing illness

Gatha for Caring for a Sick Person
Barbara Ann Kipfer
Remembering that illness is part of our human existence

Gatha For The Universe
Barbara Ann Kipfer
Wishing happiness for all beings

Gatha For Anger
Barbara Ann Kipfer
Remembering that anger ruins joy


 

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