Results for "author_first: Donald, author_last: Altman"
Donald Altman in Living Kindness To embrace living kindness is one of our greatest blessings
Mindful Smiling Transform your breath into a smile.
Troublesome Thoughts Visualize a container to lock away worry.
Create Laughter Memories Priming your laughter pump for when you need a lift.
Ordinary Goodness Paying attention to what you have in your life.
Locate the Hidden Strengths Within Identify six unique personal strengths.
Donald Altman in Art of the Inner Meal I recall the story about a man
Make a Mood Music Inventory Become aware of how music attunes you.
Donald Altman in Living Kindness Giving is a form of surrender to God
Track Your Joy Sharing your joy and rejoicing in others' victories.