Results for "keyword: "distraction""
The Art of Stillness The brilliant essayist on the benefits and enchantments of going nowhere.
Good Karma An explanation of cyclic existence and how to reverse the "eight worldly concerns."
Waiting with Attention A fascinating view into the mind's tricks: desire, envy, dislike, anger, and more.
Clearing Emotional Clutter More proof that Donald Altman is a master of mindfulness practices.
Changing the Subject An explanation of different kinds of attention resulting from distraction and daydreaming.
Spiritual Parenting in a Digital Age A collection of books that help parents nurture their children's spiritual lives despite the distractions of our times.
Parenting in the Age of Attention Snatchers Helpful strategies for dealing with problems resulting from children's use of digital media.
Roger Is Reading a Book A whimsical tale about how hard it is to find a silent place to read.
Better Than Before A thorough review of what is involved in changing bad habits and strengthening good ones.
The World Beyond Your Head Ways to respect the attentional commons and create space for private reverie.