This is an excellent companion to his last book on spiritual retreats (Silence, Simplicity & Solitude). Emphasizing that modern seekers have access to more resources for spiritual development than have past generations, Cooper probes the inner work of purification, concentration, effort and mastery through the wisdom teachings of Christianity, Judaism, Buddhism, Hinduism, and Islam. Meditation has never been explained so clearly and so richly.
The Heart of Stillness The Elements of Spiritual Practice
Probes the inner work of purification, concentration, effort, and mastery.