Growing spiritually can be like a roller coaster ride. Take comfort in the knowledge that the way down is only preparation for the way up.

— Rebbe Nachman of Breslov in The Empty Chair: Finding Hope and Joy, Timeless Wisdom from a Hasidic Master, Rebbe Nachman of Breslov by Moshe Mykoff

 

To Practice This Thought:
Draw a life map indicating the key turns, rises and falls, of your spiritual journey.

 

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