Keeping a journal thins my skin. I feel open to everything, aware...hypersensitive to whatever I hear, see, guess, read, am told. Matters that once might have gone unnoticed are no longer lost on me.

Doris Grumbach in Extra Innings: A Memoir by Doris Grumbach


To Practice This Thought:
Note your impressions of each day in a notebook. After a week, see if you have kept something there which you might otherwise have lost.


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