In the spirit of St. Vitus, the patron of dancers and actors, express your gratitude for whatever talents God has given you by dancing. You can use some music that you enjoy, or make your own beat and rhythm with a small frame drum or rattle. Find a time when you are alone (so you need not feel self-conscious), and dance your gratitude by letting the music or the sounds of the drum or rattle move your body. Feel in the movements of your body the same kind of energy that you bring when you use your talents and skills, whatever they may be. Enjoy the dancing, just as you enjoy your other talents.
— Tom Cowan in The Way of the Saints