Cuddle with somebody. It could be your lover, but it could also be your brother or sister, child, niece, nephew, or your dog. Cuddling can be very therapeutic.

First, pick a comfortable spot, preferably one in which the temperature is just right. If you can be outdoors, on a lounge chair perhaps, the elements can add immeasurably to your satisfaction.

Just lie there in each other's arms. This is not meant to arouse, only to soothe. Quiet talk about things that interest both of you will enhance the moment. But silence is also fitting.

Alan Epstein in How to Be Happier Day by Day