Sit together with your family
And express your appreciation for each other.
You can do this in rounds.
Start with anyone.
Dad, I really appreciate that you drive us everywhere.
Milly, I really appreciate how kind you are to your cat.
Mom, I appreciate that you make sure we eat good food.
Continue the round, until everyone gives appreciation to one other person.
Then do a second round, and a third,
Until everyone has appreciated everyone else in the family.
Do this every day for at least a week
When you are all in the car,
Or eating a meal.
Notice not only how it makes people feel to be appreciated,
But how it feels in you to give appreciation.