Sunday: Forgive yourself.

Monday: Forgive your family.

Tuesday: Forgive your friends and associates.

Wednesday: Forgive across economic lines within your own nation.

Thursday: Forgive across cultural lines within your own nation.

Friday: Forgive across political lines within your own nation.

Saturday: Forgive other nations.
Only the brave know how to forgive.
A coward never forgives.
It is not in his nation.

Robert Muller in Powerful Prayers for Everyday Living: A Diverse Collection of Prayers Offering Hope, Happiness and Wisdom by Mark Linden O'Meara