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Results for "author_first: Tara, author_last: Bennett-Goleman"
A profound quality of mindfulness A profound quality of mindfulness
Each thing has to transform itself Each thing has to transform itself
Having the courage to look at yourself is transformative Having the courage to look at yourself is transformative
Emotional Alchemy Emotional Alchemy
When problems arise When problems arise
First cultivate impartiality First cultivate impartiality
Preserving our tenderness from negative emotions Preserving our tenderness from negative emotions
Emotional Alchemy Encouragement to see how even disturbing emotions can enhance our lives.
Emotional Alchemy Emotional Alchemy With Tara Bennett-Goleman and Daniel Goleman is a one-hour interview on how to overcome disturbing habit energies.
Emotional Alchemy Melds insights from cognitive psychology with ancient Buddhist knowledge to explain paths toward the transformation of our emotions.