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Results for "author_first: Arjuna, author_last: Ardagh"
Write Your Own Obituary
Living the way you want to be remembered.
Could You Let It Go?
Be willing to be wrong.
Be an Invisible Angel
Anonymously help others and see how you feel.
Here-Nowing
Being fully present to someone.
Cradle Your Feelings
Treating grief, rejection, and despair tenderly.
Enjoy Simplicity
Parting with what you don't need.
Take the Day Off
Do as little as possible.
Standing in Line
An exercise to sink into the present moment.
Recast Judgment
Try the phrase "...just like me."
Leap Before You Look
Practical and accessible spiritual practices for deepening and enriching everyday life.