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Results for "author_first: Donald, author_last: Altman"
The Mindfulness Code 44 mindfulness exercises to serve as antidotes to the stress and speed of our overstimulated and always-connected lives.
Meal by Meal Donald Altman on the connections you can make with others at meals.
Art of the Inner Meal Donald Altman on how every action involved in eating can be done with full attention.
Living Kindness Donald Altman with a teaching story on vows.
Meal by Meal Ideas and suggestions for making the most of this important part of our lives.
Living Kindness Wisdom that can give life meaning and increase the blessings in our lives.
Art of the Inner Meal A resource packed with rituals, practices, and prayers to help us see how eating can be a spiritual path.