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Results for "author_first: Jan%20Chozen, author_last: Bays"
Defining and Defending
How are you defining yourself and your personal territory?
One Bite at a Time
Eating mindfully.
Bottoms of the Feet
Becoming aware of your soles' sensations.
Say Yes
Considering whether it is really necessary to disagree
Rest Your Hands
Relaxing your hands
Loving Eyes
Glimpsing through the eye of the bodhisattva.
A Media Fast
Receiving the good medicine of silence.
Waiting
Practicing being present.
Handle with Care
Using gentle touch with everything.
Loving Touch
Remember to use loving hands.