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Results for "author_first: Pragito, author_last: Dove"
Bringing Your Attention Inward By Pragito Dove Spiritual Practice Noticing how you judge people
Humming By Pragito Dove Spiritual Practice Creating a soothing, calming effect.
A Date with Yourself By Pragito Dove Spiritual Practice Doing something special for yourself.
Expressive Meditation: Laughter By Pragito Dove Spiritual Practice A two-part exercise that cultivates joy.
Eating Mindfully By Pragito Dove Spiritual Practice Keeping your attention on your meal.
Contemplating the Stars By Pragito Dove Spiritual Practice End the day in the universe's embrace.
Walking Down the Street By Pragito Dove Spiritual Practice A meditation to release judgment and shift your perspective.
Smiling Practice By Pragito Dove Spiritual Practice A simple technique to transform your day.
Joy in Your Heart By Pragito Dove Spiritual Practice Remembering that joy is always within you.

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