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Results for "keyword: %22relaxation%22"
The 10-Step Stress Solution By Neil Shah Book Review Ways to effectively handle stress focusing on its effects on the body.
Crossing By Mark Barrett Book Excerpt Mark Barrett's story of a woman feeling God's presence when she prayed by listening and relaxing.
Natural Meditation By Dean Sluyter Book Review A primer to learn about effortless meditation and soaking in laughter.
The Little Book of Light By Mikaela Katherine Jones Book Excerpt Mikeala Katherine Jones on seeing yourself as a glorious radiant sun.
Greater Expectations By Claire Diaz-Ortiz Book Review Exercises and practices to help you cope with our fast-paced culture.
Inside the Grass Hut By Ben Connelly Book Review Commentary on a Zen poem about living lightly on the earth with calm, ease, and simplicity.
Happy City By Charles Montgomery Book Review Reports on the humanizing redesign of cities and the rejoicing of urban dwellers who are thankful for the changes, especially the downplaying of cars.
Ah Ha! By Jeff Mack Book Review A clever and breezy tale about a frog who just wants to relax.
Planting Seeds By Plum Village Community , Thich Nhat Hanh Book Review An incomparable resource on mindfulness for children with hundreds of spiritual practices.
Living from the Center By Jay McDaniel Book Excerpt Jay McDaniel's Ten Healing Alternatives to consumerism.

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