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Results for "tradition: %22Buddhism%20-%20Tibetan%22, latest_content: 1"
The Perfection of Patience A meditation on practicing patience.
Wonderful Me An exercise for cultivating joy and peace by shining the spotlight on others.
An On-the-Go Heart-That-Cares-For-All Practice A 20-second practice for a caring heart.
Mindful Self-Care Phrases for practicing loving-kindness and cultivating self-compassion.
Dissolving Hopelessness A Bodhichitta prayer practice to free yourself from feelings of depression and renew your zest for life.
Generating the Mind of Enlightenment Three verses for cultivating inner strength and wishing to free all from suffering.
Watch How You Get Into Trouble Instructions for developing discernment and making room for healthy emotions.
Compassionately Relieving Pain and Lovingly Giving Happiness Advice and practices for living with compassionate equanimity.
How to Recognize Global Human Rights Reflections and imagery exercises to devote your energies to the many rather than the few.
Following Bad Deeds with Good Ones Jeffrey Hopkins' four steps to transforming our mistakes.