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Results for "author_first: Deb, author_last: Shapiro"
Practice Meditation: Forgiveness
Ed and Deb Shapiro's forgiveness meditation practice.
A Greed Map of Your Community
Advice on countering separation through connection to nature and the ecology of your area.
Practice Kindness
Suggestions for infusing your day with kindness.
Your Body Speaks Your Mind
Deb Shapiro on the many meanings and metaphors associated with the heart.
Be The Change
Excerpts from over 100 meditation practitioners about its benefits and transformative value.
Your Body Speaks Your Mind
Helpful and accessible advice on decoding the symptoms of various kinds of illness or imbalance in the body influenced by the emotions.