Results for "author_first: Jonathan S., author_last: Kaplan"
Hey, That’s Mine! An everyday practice for letting go of stress and choosing peace of mind.
Nature, Nature, Everywhere A suggestion for becoming more mindful of the nature surrounding you.
Mindfulness First-Aid Kit Directions for putting together your own tools to support your mindfulness practice.
Coffee with Milk, Sugar, and Mindfulness Prompts to bring mindfulness to your coffee experience.
Mindfulness Emergency! A cue to send compassionate or loving wishes.
A Smile & A Hello Encouragement to connect.