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Results for "author_first: Tara, author_last: Bennett-Goleman"
Emotional Alchemy Encouragement to see how even disturbing emotions can enhance our lives.
Emotional Alchemy Emotional Alchemy With Tara Bennett-Goleman and Daniel Goleman is a one-hour interview on how to overcome disturbing habit energies.
When problems arise When problems arise
Having the courage to look at yourself is transformative Having the courage to look at yourself is transformative
Emotional Alchemy Melds insights from cognitive psychology with ancient Buddhist knowledge to explain paths toward the transformation of our emotions.
Emotional Alchemy Emotional Alchemy
Preserving our tenderness from negative emotions Preserving our tenderness from negative emotions
Each thing has to transform itself Each thing has to transform itself
First cultivate impartiality First cultivate impartiality
A profound quality of mindfulness A profound quality of mindfulness