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Results for "author_first: Tara, author_last: Teng"
Shaking Off Shame
A reflection and ritual for discharging shame and judgment about your body.
Embodied Movement Meditation
How to host your own embodied movement meditation experience.
Healing Trauma
Prompts for understanding and healing the wounds of the body and heart.
Savoring Sensuality
Exploring the senses to live in the present.
Your Body Is a Revolution
An invitation to discover the intuitive voice inside our bodies.