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Results for "author_first: Thupten, author_last: Jinpa"
The fuel of anger is mental discomfort The fuel of anger is mental discomfort
Embracing Common Humanity A guided meditation for recognizing the profound similarities between you and all others.
Appreciating Others A meditation on your sense of connection with and gratitude for others.
Accepting Ourselves A guided meditation for unconditional acceptance and care that comforts and strengthens us.
Setting an Intention A process for developing conscious intention for each day.
Forgiving Ourselves A guided meditation to engender self-forgiveness.
A Fearless Heart A summary of the benefits that accrue to us when we regularly practice compassion.
A Fearless Heart A thorough course in compassion practice both for ourselves and others.