Results for "content_type: "Everyday Life Practice""
Resting in Awareness A short meditation for settling in, restoring balance, and gaining perspective.
Taking Inventory A suggestion for making your to-dos more manageable.
Go to the Earth in the Morning A ceremony of living, of being, and of remembering your connections.
Ecoanxiety A meditation for ecoanxiety and climate despair.
Realizing Emptiness and Connection An analytical or observational meditation to develop wisdom.
Six Steps to Showing Up and Speaking Up … Even If You’re Afraid Suggestions for becoming all you are meant to be.
Are You Acting Out Your Emotions or Acting On Your Emotions? Five steps for thinking before speaking.
Seven Steps to Tactfully Terminate Monologues Seven Steps to Tactfully Terminate Monologues
If You’re Tempted to Gossip or Snark, T.H.I.N.K. First Questions to ask yourself before you speak ill of someone.
Four Ways to Give a Clear No Ways to say no that help you maintain your relationships and your boundaries.