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Results for "content_type: "Everyday Life Practice""
Pushing Pause A call to pause before responding in conversation.
The Harm of Impatience Dropping mindfully into the present to restore patience.
Loving Touch Remember to use loving hands.
Rising on the Right Spiritual Side of Bed Creating a spiritual "to do" list.
Do Your Day Like a Buddha A secret and inspiring "as if" exercise.
Slow Down Move at a quarter of your usual speed.
Accomplishments of Our Ancestors Appreciating objects that support you in your daily life.
The Practice of Zen Being present in each moment.
Small Voluntary Sufferings Letting someone else have best portion.
Buoy Yourself with Laughter Using humor to relieve daily burdens.