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An Ideal Curriculum
A guided imagery practice to facilitate spiritual growth by imagining your death.
Gathering Ourselves Together
An exercise to restore calm.
Flowing Light
A nurturing prayer, inviting light to the body, a part of this world, or the whole earth.
Seung Sahn in Only Don't Know
Together action is like washing potatoes.
Washing the Dishes and Clothes
Description of bringing mindful attention to washing the dishes and washing clothes.
Contemplation on Interdependence
Counsel on contemplating our interdependence and connections.
Loving the Differences
A visualization exercise to help you honor other people's distinct paths.
Getting Grounded
Tips for centering yourself before going online.
Honoring Your Holiness
A Jewish spiritual practice for welcoming the stranger.
Self-awareness as a Path to Hospitality
An exercise for practicing reverence toward yourself as you develop your capacity for hospitality to enemies.
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