Results for "content_type: "Imagery Exercise""
Monster Parade An exercise for viewing difficult emotions as if they are on parade in front of you.
Speaking and Listening Advice and an image for speaking and listening with soft eyes and light touch.
Deep Happiness Encouragement to find joy in performing acts of kindness regularly.
Thousand-Arm Chenrezig and Mantra Recitation A visualization and recitation for cultivating a compassionate heart.
Thought Transformation A meditation on Thousand-Arm Chenrezig and The Eight Verses of Thought Transformation.
Giving Suggestions for finding the hidden gifts of giving in your own life.
Giving to Those Who Need the Most A visualization for giving generously.
The Five Levels of Soul Guided visualization and chanting to prompt a mystical experience of your soul.
Shviti Practice A visualization to fill yourself or another with the light and love of God.
Faith An affirmation and visualization exercise for resting and trusting in the light of your heart.