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Right View
One of the practices of the Eightfold Noble Path in Buddhism.
The Welcoming Practice
A three-step process of turning from the false self’s reactivity to emotional or physical pain to God’s sustaining and transformative presence.
Making a Faith Dossier
Encouragement to deepen your self-knowledge through your outer and inner experience of religion and spirituality.
Spiritual Generosity
A daily question for cultivating the best in yourself and others.
Daily Good
A daily practice for enthusiasm, resilience, and optimism.
Finding Your Proper Place
A mantra and reflection on humility.
Finding the Gift in the Mistake
Counsel on finding what went right when you think things have gone wrong.
Honor
A mantra and reflection to help you stop judging and calm your soul.
Feeling Empathy for Fellow Human Beings
Guidance for developing a key skill in emotional intelligence.
The Antidote to Envy
An imagery exercise for replacing envy with love.
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