Results for "content_type: "Inner Work Practice""
Soul Story A short meditation on the value of our story.
Inside Outside A short meditation on inner and outer compassion.
Monster Parade An exercise for viewing difficult emotions as if they are on parade in front of you.
Following Bad Deeds with Good Ones Jeffrey Hopkins' four steps to transforming our mistakes.
Radiating Help A meditation and daily intention to be of benefit to others.
Extending Equanimity to Nightmare Monsters Contemplations that will extend your sense of even-mindedness.
Appreciating the Nexus of Provisions Others Provide A reflection to overcome a false sense of independence.
Find Divinity Within Prompts for taking the first step on your own spiritual path.
The Pledge of Compassion A vow to be a compassionate citizen of the earth.
When the World is Filled with Evil Lojong An aphorism and contemplation for awakening your compassionate heart.