Results for "content_type: "Journal Exercise""
Beware of January Thaw A spiritual exercise to help you explore the moods and meanings of winter.
Failure Frame An exercise for logging, categorizing, and reframing failures.
Honey Jar How to make a Honey Jar as a gratitude practice.
Fostering Gratefulness Ways to deepen your practice of gratitude.
Sophia's Guidance A journal exercise for receiving Sophia's guidance and wisdom.
Replenish Yourself Ways to counter burnout and create flourishing and fulfilling lives.
Do a Self-Assessment Suggestions for improving and acting on our self-awareness.
Practice Patience Wisdom about cultivating patience and suggestions for doing so.
Working with Sadness Simple prescriptions for facing and alleviating different kinds of sadness.
Crying Out to the Holy One A personal ritual for those dark times when you feel separate from God.