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Results for "content_type: "Mind Practice""
Making Intentions By Christopher Titmuss Spiritual Practice An exercise focused on the importance of our intentions.
Mindful Consumption By Thich Nhat Hanh Spiritual Practice A vow for mindful and healthful consumption for the good of ourselves, our families, and our society.
The Five Contemplations By Thich Nhat Hanh Spiritual Practice Thich Nhat Hanh's five contemplations for mealtime.
Cultivating Equanimity By Sharon Salzberg Spiritual Practice Phrases to use to create a balance between compassion and equanimity.
Vision Map By Debbie Ford Spiritual Practice Advice on having and using a vision map for your life every day.
Full Presence By Sandy Boucher Spiritual Practice An appreciation of a mother's practice to being fully present.
The Voice of God By Perle Besserman Spiritual Practice Description of listening as a preferred form of meditation.
Habitual Reactions By Bradford Keeney Spiritual Practice Sounds and gestures to help you become more aware of reactive behavior.
Choosing Where to Focus Attention By Susyn Reeve Spiritual Practice Accessing happy thoughts with attention.
Practicing Compassion with Tonglen Meditation By Pema Chodron Spiritual Practice Advice on how to practice tonglen meditation.

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