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Making Room for Your Own Grief
A meditation and breath prayer for something you are grieving right now.
Nesting Meditation
A mindfulness practice to foster true, genuine, deep gentleness with yourself and others.
Way of the Cross
Fr. Daniel Lloyd’s adaptation of the “Way of the Cross” from Bishop Richard Challoner (1691-1781).
Seasons of Life
A mindfulness practice for embracing the cycle of life.
Smoothing The Way
A blessing used for someone close to death from the Carmina Gadelica.
Don't Jump Right out of Bed
Waking gradually.
Amaze Your Friends and Confound Your Enemies
Ideas for enhancing your personal fulfillment.
Arriving at Effortless Generosity
Wisdom about embodying the four qualities of mature compassion.
Cultivating Presence and Radical Simplicity
Advice on how to stay centered, caring, and present.
Offering Prayers and Making Your Own Blessings
Encouragement to mark the moments of our lives with sacred words.
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